Specialist Inner Work, life coaching and educational resources for compassionate people who have suffered distressing life events.


Distressing events which have resulted in :

  • Lack of fulfilment in life

  • Stifled creative self-expression.

  • Ill health, low energy, sadness and inner pain.

  • A continuation of self-sabotaging behaviours


And stopped you from:

  • Overcoming depression, anxiety and lack of achievement

  • Moving on in life with grace, ease and assurance.

  • Being free of the effects of overwhelming distress and indecision.

  • Uncovering and dismantling the root causes of your suffering.  


Inner Work will help you:

Uncover and dismantle the root cause of self-sabotage. Enabling you to gently resolve the ongoing distress caused by life events that have not been successfully resolved. Events that have controlled your unconscious decision making to this day and are keeping you disconnected from yourself, your worth and your future possibilities.


Support That Makes a Difference

To overcome hidden sabotage, you need:

  • Education in how the process of self-sabotage operates.

  • To replace old beliefs with new healthy beliefs about yourself and your capacities.

  • Support to resolve the past so you can claim your future.

  • Education on how to implement important life skills needed to release suffering and increase self-confidence.

  • Restored faith in the possibilities of your future.

Which most highly sensitive people who have suffered the effects of ongoing distressing life events simply don’t have


So, what happens if we don’t attend to these things?

The cycle of unconscious self-sabotage continues.

Lack of fulfilment in life continues.

Ongoing stifled creativity and self-expression.

You hold yourself back from venturing into new territory for fear of failure.

Ongoing frustration with oneself.

Difficulties in being decisive especially in challenging situations, and around important life choices.

Re-triggering of past distress as a result of emotional overwhelm.

Ongoing emotional debilitation and disappointment caused by not enacting what you know to be right for yourself.


Ongoing depression, anxiety and lack of self-belief. Please note that these states can be hidden by perfectionism. The sense is if I do more, I can solve this problem. Yet doing more doesn’t change things, it just loads more onto your to-do list.

Not asking for the help and assistance you truly need.


That’s why we created the Inner Work Coaching Program.


Designed to: help you change your experience of self-sabotage and personal failure by realigning the conscious and subconscious mind. By bringing them into positive alignment you regain your true value, worth and future potential.   


Learn first-hand: what it's like to have genuine positive regard for yourself, to have compassion for yourself and others, to experience the old states of depression, anxiety and under-achieving, fall away.  Experience a new life force moving into your system, propelling you forward naturally, onto your true-life path. One that has been waiting for you for some time.


Benefits of Inner Work Coaching

  • Support to overhaul unconscious patterning.

  • Discover the innate strengths and hidden talents that self-doubt has been keeping from you.

  • Release limiting identity and enable a more realistic expression of yourself to emerge.

  • Self-confidence and decisiveness unfold and naturally increase.

  • Self-knowledge, confidence and the ability to stand up for oneself in the face of obstacles becomes available to you.



How does it work?

Step 1. Life review focusing especially on the early years.

Step 2. Identification of limiting negative belief about the self.

Step 3. Release of the limiting beliefs

Step 4. Revaluation of life potential considering current circumstance and future possibilities.

Step 5. Action steps to enact new knowledge into one’s life.



The continuation of the cycle of self-sabotage.

Lack of fulfilment from life

Stifled creativity and withheld self-expression

The debilitating effects of self-doubt


Uncover and dismantle self-sabotaging beliefs. Overcome ongoing state of depression, anxiety, perfectionism and self-doubt. Live up to your real capacity.


Live in a Soulful Authentic Manner

This service is a favourite among many of my clients, as it is oftentimes one of the keys to a happier, healthier life. Life throws many surprises at us, and while we cannot predict the outcome of any situation, we can take control of how we respond. With Inner Work coaching sessions, you’ll learn how to exert your power of choice over whatever life may throw at you. Learning the Inner Work tools and techniques to achieve a happier and freer lifestyle you will become more self-aware and confident in handling issues as they arise. You will find you are clearer, more able to identify what you truly need and comfortable with what you have to do to create the changes you desire. Call now to schedule a session.


Become Your Own Oracle
Guidance & Inspiration

“Our inner images show us the faces of our own inner wisdom and have the power to generate the energy needed for life-affirming change.” Julie-Anne Wood 

Soul Collage Sessions are a delicious combination of Inner Work, Reflective Journaling, Imagination, Intuition & Collage Image-making. They are fun and enlivening experiences.

 Our Soul Oracle collages images speak the language of our soul, guiding us and informing us of our true needs and personality dynamics. They evoke healing forces from within our psyche and become our own personal sources of oracular wisdom. 

Classes will be announced through the newsletter.


Embrace Life’s Challenges through Creative Journaling

Self-discovery is the object of these group sessions - with inner reflection and artistic expression encouraged as doorways to personal insight, self-awareness and self-development. Using a combination of expressive writing, image-making, group sharing, meditations and guided imagery for self-understanding and enhancing emotional health.


People who are dealing with emotional ill health and physical health problems will benefit greatly from these sessions and so will others who are interested in self-empowerment through investigating their own creativity. No artistic or literary ability is necessary to participate as these events are for deep personal self-inquiry and self-expression. They do not require participants to have expertise in any media, only an interest in and openness to exploring their innate creative potential exploring what makes them who they are. 


Julie-Anne has built her practice to function completely location independent and is able to work with people one-on-one all over the world. If you have tried everything, but still have not been able to get the help, the depth, and the meaningful results you are looking for, Inner Work can help you.

In-Person or via Skype, Zoom or Mobile

+61 0401 633 849

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